Holos Golf Performance | Golf Hydration and Focus Stick Packs | Watermelon Wedge | 20 Servings

The First Performance Supplement Built Specifically for Golf

Holos Golf Performance is a golf hydration and focus drink mix designed for the real demands of the course: 4 to 5 hours of sun, walking, decision making, and pressure. One Watermelon Wedge stick pack mixed into cold water delivers clean energy, sharp focus, complete hydration, and calm composure from the first tee to the final putt.

No sugar. No jitters. No crash. No proprietary blends.

Why Golfers Choose Holos

Sports drinks were built for sprinting. Energy drinks were built for the gym. Golf demands something different: steady energy and a calm, focused mind over hours, not minutes. Holos was formulated around the four things your round actually requires.

Hydration That Lasts 18 Holes

Six essential electrolytes from seven sources, including sodium, potassium, magnesium, and 500mg coconut water powder, replace what hours in the sun take out of you and support endurance deep into the back nine.

Calm, Clean Energy

A balanced 80mg of natural caffeine from green tea, paired with 160mg Suntheanine L-Theanine, supports smooth, sustained energy without the spike, shakes, or crash of energy drinks. Enough to stay sharp. Never enough to shake over a three-foot putt.

Sharp Mental Focus

Alpha-GPC, 500mg L-Tyrosine, and 300mg Lion's Mane support concentration, mental clarity, and mind muscle connection so you can stay locked in on every shot.

Composure Under Pressure

300mg KSM-66 Ashwagandha, the most clinically studied ashwagandha extract, supports a healthy stress response so you stay calm when the round is on the line.

Every Dose Disclosed. Nothing Hidden.

Most golf supplements hide behind proprietary blends. Holos discloses every ingredient at its exact dose, built on clinically studied, branded ingredients including Suntheanine, KSM-66, and Alpha-GPC. What you see on the label is exactly what is in the stick pack.

How to Use

Mix one stick pack into 12-16 fl oz of cold water. Shake well. Enjoy before or during your round.

What's Inside

19 clinically dosed ingredients per stick pack. 20 stick packs per box. Zero sugar. Naturally sweetened with stevia and monk fruit. Natural watermelon flavor. Made in the USA in an FDA-registered, cGMP-compliant facility.

Frequently Asked Questions

What is Holos Golf Performance?

Holos Golf Performance is a golf-specific hydration and focus supplement in single-serving stick packs. Each box contains 20 Watermelon Wedge stick packs with 19 disclosed ingredients supporting hydration, focus, calm energy, and composure over a full round of golf.

Does Holos Golf have caffeine?

Yes. Each stick pack contains 80mg of natural caffeine from green tea, about the same as a small cup of coffee. It is paired with 160mg of Suntheanine L-Theanine to support smooth, jitter-free energy.

When should I drink Holos during a round?

Mix one stick pack into your water bottle on the first tee and sip before or during your round. One serving is designed to support a full 18 holes.

Is Holos Golf sugar free?

Yes. Holos Golf Performance contains 0g of sugar and is naturally sweetened with stevia (Reb M) and monk fruit.

Will it make me jittery?

Holos is formulated for calm energy. The moderate 80mg caffeine dose is paired with L-Theanine, which supports relaxed focus without the shakes associated with energy drinks.

Where is Holos Golf made?

Holos Golf is made in Colorado, USA, in an FDA registered, cGMP compliant manufacturing facility, and distributed by Holos LLC of Aurora, Colorado.

How much does it cost?

A 20-serving box is $49.99 one time, or $44.99 with Subscribe and Save, which includes free shipping.

About Holos Golf

Holos Golf is a golf performance nutrition brand based in Aurora, Colorado. The name Holos comes from the ancient Greek word for whole, reflecting the brand philosophy: Whole Body. Whole Mind. Holos makes clinically dosed, fully transparent supplements built specifically for golfers.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.